Ukudla kuvame ukugcinwa emabhokisini esidlo sasemini amahora ambalwa futhi kubalulekile ukugcina ibhokisi lokudla lipholile ukuze ukudla kuhlale kusha.Amanye amathiphu okusiza ukugcina ama-lunchbox ephephile ahlanganisa:
Khetha i-insulatedisikhafithininoma enephakethe lesiqandisi.
Pakisha ibhodlela lamanzi ayiqhwa eligoqwe noma isitini sefriji eduze nokudla okufanele kugcinwe kubanda (isibonelo ushizi, iyogathi, inyama namasaladi).
Ukudla okonakalayo njengemikhiqizo yobisi, amaqanda kanye nenyama egayiwe kufanele kugcinwe kupholile, futhi kudliwe phakathi namahora amane okulungiswa.Ungakupakishi lokhu kudla uma kuphekiwe nje.Okokuqala uphole esiqandisini ubusuku bonke.
Uma wenza ukudla kwasemini kusenesikhathi, kugcine esiqandisini kuze kube uya esikoleni noma ukufake emakhazeni kusenesikhathi.
Uma uhlanganisa ukudla okusele okufana nenyama, i-pasta nezitsha zerayisi, qiniseka ukuthi upakisha iqhwa eliqandisiwe ebhokisini lesidlo sasemini.
Cela izingane ukuthi zigcine ukudla kwasemini zipakishiwe ezikhwameni zazo zesikole futhi zigcine izikhwama zazo zingangeni elangeni eliqondile futhi zikude nokushisa, endaweni epholile, emnyama njengelokha.
Isikhathi sokuthumela: Jan-30-2023